IMPROVE YOUR RELATIONSHIPS WITH PSYCHOTHERAPY AND HYPNOSIS
Whether you are dealing with problems of infidelity/relationship trust issues, conflict or the end of a relationship, it can be difficult to cope with the emotional fallout. Perhaps you just know your relationship can be in a much better place than it is right now. An Improve Relationships Hypnosis session can help change your perspective and experience in astounding ways.
Do any of following desires, challenges, or relationship issues resonate with you?
- Independence in Relationships
- Insecurity in Relationships
- Fear of Commitment
- Wanting to get the Spark Back
- Getting Over a Relationship
- Dating Confidence
- Meeting People
- Overcoming the Challenges of a Divorce
- Ending a Relationship
- Increase Libido – Female
- Increase Libido – Male
- Delayed Ejaculation
- How to Stop Pushing People Away
- Love Again
- Newly Single
- Self Esteem in Relationships
- Save Your Marriage
- Listening Skills
- Feel Connected
- Surviving Infidelity
- Be Approachable
- Fear of Abandonment
- Trust Again
- Socialising Motivation
- Death Of A Partner
- Sibling Rivalry
Relationships are crucial to the well-being of human beings who by their very nature are social creatures. Relationship satisfaction is a direct function of the quality of the relationship. Someone having few or no interpersonal relationships can be just as unhappy as someone with many meaningless relationships. On the flip side, having even just one mutually respectful relationship can satisfy someone for an entire lifetime.
The dynamics of relationships are complex, each with its own unique elements.. Successful relationships require having an open dialogue, expressing empathy and showing a genuine interest in your partner, family or friends among other things. Difficulty in any of these areas may create unhappiness and a strain within your relationship.
Utilising hypnosis helps to sort out interpersonal conflicts. With the guidance of the hypnotist, in an altered state, the mind can gain profound insights and view their spouses, children, co-workers, bosses, brothers, sisters, and parents from a different perspective.
The changes facilitated during the session are permanent, without needing to drag anyone else in the relationship into therapy. This process allows festering anger, grudges and resentment to give way to a new level of understanding and healthy relationships.
During an Improve Relationships Hypnosis session, we will pinpoint the root cause of your challenges and then your practitioner positively changes the way your mind sees that episode.
My sessions for Relationships can help you:
Learn Strategies to Overcome Difficult Times
Determine Ways to more effectively Communicate
Find Joy in your Relationship
The Keys to a Successful Marriage
When you’re caught up in the excitement of your wedding, it can be hard to imagine that you and your spouse might not live happily ever after. But sharing your life with another person can be a challenge, especially if you don’t have a lot of experience with relationships. Marriages take work, commitment, and love, but they also need respect to be truly happy and successful.
A marriage based on love and respect doesn’t just happen. Both spouses have to do their part. Below are some important keys to work on each day to make your marriage successful.
Communicate clearly and often
Talking with your spouse is one of the best ways to keep your marriage healthy and successful. Be honest about what you’re feeling, but be kind and respectful when you communicate. Part of good communication is being a good listener and taking the time to understand what it is your spouse wants and needs from you. Keep the lines of communication open by talking often, and not just about things like bills and the kids. Share your thoughts and feelings.
Tell your spouse that you’re thankful for having him or her in your life
Appreciate each other, your relationship, your family, and your lives together. Show gratitude when your partner cooks dinner, helps the kids with their homework, or does the grocery shopping. It may help to take a few minutes each evening to tell each other at least one thing you appreciated that day.
Make time for you two as a couple
With work and family responsibilities, it can be easy to lose the romance factor. Plan special dates, either to go out or just stay at home. If you have children, send them on a play date while you relax, talk, and enjoy each other’s company.
Plan for some personal time
Alone time is just as important as couple time. Everyone needs time to recharge, think, and enjoy personal interests. That time is often lost when you’re married, especially if you have kids. Go out with friends, take a class, or do volunteer work, whatever you find enriching. When you’re back together with your spouse, you’ll appreciate each other even more.
Understand that it’s OK to disagree
You won’t agree on everything, but it is important to be fair and respectful during disagreements. Listen to your spouse’s point of view. Try not to get angry and don’t let yourself become too frustrated. Walk away and calm down if you need to, then discuss the problem again when you’re both in a better frame of mind. Compromise on problems so that you both give a little.
Build trust
Marriage therapist and researcher John Gottman, Ph.D., has found that criticism, contempt, defensiveness, and stonewalling are serious threats to a marriage. The more a couple engages in these destructive activities, the more likely they are to divorce. His decades of research and of working with couples have shown that spouses who stay together know how to fight without being hostile and to take responsibility for their actions. They are also more likely to respond quickly to each other’s wishes to make up after fights and repair the relationship.
Learn to forgive
Everyone makes mistakes. Your spouse may hurt your feelings or do something that upsets you, and that may make you angry, even furious. But it’s important to deal with your feelings, let them go, and move on. don’t keep bringing up the past.
Remember to remain committed to your spouse, your family, and the life that you have built together. Support each other emotionally and in everyday ways. You, your spouse, and your relationship may grow and change with time, but these ideas can help your marriage stay successful over the years.
